Emotional Harmony

Emotional Harmony 

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Fear is an emotional response to a known or definite threat. The danger is real, definite and immediate. There is a clear and present scenario to fear.

Stress and Anxiety are an abnormal sense of fear, nervousness, and apprehension about something that might happen in the future. It is often a response to an imprecise or unknown threat.

It comes from a vision of the possible dangers that may result in an imagined or real situation. The overwhelming problem with this situation is that it wears us down. We know we need to find a solution but as time goes on it gets more and more difficult.


Getting the Habit

If the subconscious mind has learnt that the pleasure of a meal is 'rounded off' with a cigarette then it will dutifully prompt at that set time.

Automatic behaviour is 'cued' by specific stimuli, e.g. picking up the phone, a time of day (first thing), after a meal, drinking - being in a pub, stress/decision-making, and driving.

Millions of people strive to stop smoking, investing energy and money toward this end.

Most treatments that are available don't work very well, this is because their focus of intervention is predominately upon the visible part of the activity; whereas the loci of power reside within the subconscious mind.

Stopping smoking is a process of retraining your addicted mind. It takes time and effort, Hypnotherapy works well because it enlists the co-operation of the subconscious mind - the location of the driving force of habitual behaviour.

A FREE initial session followed by two sessions one week apart has proved to be the most effective treatment, even for life-long smokers.

Strict confidentiality is observed at all times.

'Smoking is one of the leading causes of statistics'